Bath Mindfulness Courses
With Philippa Vick & Nigel Wellings

New Three Whole Days Course Starts

Sunday 29 April 2018

more information

Bristol Mindfulness Courses
With Julia Richmond

Next Course Starts

Thursdays 23 January 2018more information

UKCP Reg. Psychotherapist
EMDR Reg. Practitioner
MBSR/MBCT Teacher

Mindfulness Meditation Based Stress Reduction, EMDR and Mindfulness Based Psychotherapy and Counselling in and around Bath and Bristol

Hello. I am a fully qualified and experienced psychotherapist practicing since 1988. I offer short and long term mindfulness based body orientated psychotherapy for adults, clinical supervision, EMDR, and the Jon Kabat-Zinn Eight Week Mindfulness MBSR/MBCT Meditation Course for Bath and Bristol. I also offer supervision for mindfulness teachers and therapists using mindfulness in their practice. I am located in the Lansdown area of Bath - a five minute drive from the centre with free parking.

The Bath and Bristol Mindfulness Course

Mindfulness can help us be with emotional stress, depression, anxiety and chronic physical pain. This may be achieved, not by rejecting our experience, but by learning to be present with it in a consciously spacious and kindly way - that is mindfully.

EMDR (Eye Movement Desensitisation Reprocessing)

EMDR is highly effective in many cases of Post Traumatic Stress Disorder (PTSD) and has been recommended as a treatment of choice by NICE, the National Institute for Clinical Excellence.

Individual Psychotherapy

Many of us get to a place in our life where we feel lost, depressed or anxious. Mindfulness based psychotherapy and counselling can help us at these times to get back happily into our life.

Spiritual 'Mentoring'

Single or individually booked meetings to talk about where you are with your meditation and 'spiritual' life in general. More focused than psychotherapy while drawing on psychotherapeutic understanding, these sessions can help us orientate or get back on track when we fee we have lost our way.