To ask for more information or to book an initial exploratory session:
Telephone: 07814 206508 / 01225 445532
In an initial session you will have an opportunity to discuss what you are looking for, ask any questions you have and make sure that you understand clearly what psychotherapy, EMDR or supervision may offer. There is no pressure to decide on the spot, I encourage people to go away and reflect before making their next step.
Useful link for mindfulness based psychotherapy, related courses and additional information:
Mindfulness Courses in Bath and Bristol:
Mindfulness Courses in Frome:
For Nigel Wellings web site:
The Forum for Contemplative Studies. A resource site for Buddhism, mindfulness and depth psychotherapy.
Mental Health Foundation list of Mindfulness courses and further information about mindfulness:
Centre for Mindfulness Research and Practice, Bangor University. Courses and MBSR/MBCT teacher training.
Exeter University MBCT training courses. psychology.exeter.ac.uk/clintraining/mbct.shtml
Mindfulness Based Cognitive Therapy courses in Oxford.
Dr. Paul Gilberts 'The Compassion Mind Foundation' www.compassionatemind.co.uk
Mindfulness Research Guide. A resource for scientiﬁc research into mindfulness.